How to improve your memory?

here is a fact, one british university just dicovered that by moving your eyeballs left and right arund your socket for 30 seconds each day, it can significanlly improve your memory power, so next time before you start studying, ROW UR EYEBALLS!!

other things that can affect your memory
those that can improve your memory power:
1.sports
2.red tea
3.green tea
4.food that contain omega3

those that can make you suck in remembering stuff:
1.smoking
2.excessice wine drinking
3.drug abuse